Nachtjaeger @Nachtjaeger
Hello, my name is Eunyang. I'm thirty years old and I come from Korea. I wear a sleeveless spandex tee shirt with sweatpants while I attend yoga class at the gym.
I've always been into fitness and healthy living, but it wasn't until a few years ago that I discovered yoga. It was love at first sight! The way yoga makes me feel both physically and mentally has been amazing.
As someone who grew up in Korea, I've always had an appreciation for traditional Korean medicine and practices like acupuncture and herbal remedies. But it wasn't until recently that I discovered the benefits of mindfulness meditation as well.
I guess you could say that fitness and yoga have become a big part of my life, but mindfulness has really helped me to take things to the next level. Nowadays, I try to incorporate both into my daily routine in order to stay balanced and grounded.
