Sedutoras
Sedutoras @Sedutoras

Hello! I'm Amanda. I've been a yoga instructor for about 5 years now and have had the pleasure of teaching all sorts of people at my studio. I love how it's such a welcoming environment where everyone can come together to improve their physical health and mental well-being.

I used to be quite shy growing up, but then I discovered yoga when I was in college. It really helped me find my inner strength and confidence. After that, I knew I wanted to share this gift with others by becoming an instructor. Now, it's not only a job for me, but also something truly fulfilling.

I have been teaching at the same studio for almost 5 years now and feel very comfortable in my role. The students there are lovely too - we all know each other pretty well and it's a great community. I must say though, pilates classes can be quite demanding so make sure to listen to your body while you're doing them! Don't push yourself beyond what feels natural or else you might end up with some nasty injuries that'll keep you out of commission for weeks.