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You know how it can be tough to stay motivated when you're on a fitness journey? For me, the key is finding activities that I genuinely enjoy. So, even though running isn't always my go-to exercise, I try to focus on the mental and physical benefits it provides. Plus, there's something invigorating about pushing myself to new limits – whether that means setting a personal record or simply making it through an especially grueling workout session without wanting to quit! How do you handle tough workouts? What motivates you to keep going when the exercises get tough?
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