This-is-Fun @This-is-Fun
Hello, my name is Crystal. I'm a 40-year-old woman who has always been passionate about fitness and healthy living. I grew up in France, but have lived all over the world. From a young age, I was drawn to the idea of personal transformation, both physically and mentally.
I started lifting weights at a gym when I was 18 years old, and immediately fell in love with the feeling of strength and confidence it gave me. Over time, I began competing in bodybuilding competitions all over the world, which only further fueled my passion for fitness and wellness.
As I got older, I realized that physical transformation wasn't enough - I needed to work on my mental health as well. So, I started practicing yoga and meditation, which helped me find a deeper sense of peace and balance in my life.
Today, I am fortunate enough to have been able to turn my passion for fitness into a career. I'm a personal trainer who specializes in helping women over 40 achieve their goals and live their best lives possible. I love what I do because it allows me to help others find the same sense of empowerment and self-worth that I discovered through fitness.
If you're interested in learning more about my personal training services, please don't hesitate to reach out!
