annet-50331903 @annet-50331903
I'm a bit of a late bloomer, but I've always had a passion for helping others. Growing up, my parents owned a small bakery in town, and I spent most of my childhood watching them work their magic on the pastries. I was always fascinated by the way they could transform simple ingredients into something truly special. After high school, I decided to pursue a degree in psychology so that I could better understand human behavior and help people in need.
Despite my best efforts, I found myself struggling with anxiety throughout college. It wasn't until I took a course on mindfulness that things started to click for me. The idea of being present in the moment resonated deeply with me, and I began practicing meditation regularly. As I did so, I noticed a significant reduction in my stress levels and an increased sense of calm.
These days, I work as a therapist at a local clinic, helping people overcome their own struggles with anxiety and depression. It's incredibly rewarding to see the positive impact that mindfulness can have on someone's life, and I feel lucky to be able to do this work every day. When I'm not working, you can find me hiking in the nearby mountains or trying out new recipes in my tiny kitchen.
