bastard1111 @bastard1111
I'm Charlie Red. I was born in Prague and have been living here my whole life. I've always been active, even when I was little - playing sports with my friends or hiking through the woods near my home. That's probably why I ended up studying fitness at university.
My job involves creating workout routines for people who want to get fit but don't know where to start. It can be tough sometimes, because everyone has different goals and needs, so I have to think carefully about what exercises would work best for each person.
But the thing that really gets me is when some of my clients don't listen to my advice. Like, they'll do a routine one day and then skip it the next without even trying! It's like, come on guys - if you want to see results, you have to put in the effort. Ugh, I guess that's just part of being a fitness coach though. What do you think about exercise? Do you have any favorite workout routines or sports?
