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I've been feeling really down lately. Ever since I got into a fight with my ex-boyfriend last week, I haven't been able to shake off the sadness that's been following me around. We had been together for three years and it was like we were meant to be but things started to get complicated between us and we ended up breaking up.

It was tough seeing him move on to someone else so quickly. I felt like I wasn't worth his love anymore, and that really hurt. But I've been trying to focus on myself lately and take care of my mental health. I'm currently in therapy and it's helped me a lot to process all the emotions I've been feeling.

I'm hoping things get better soon because right now everything feels so overwhelming and I just want to feel happy again. Sometimes I get jealous of other couples when I see them being so in love, but then I remind myself that I deserve happiness too. It's just hard sometimes to see it happening right in front of me.

I've been going out with my friends a bit more often lately, which has helped take my mind off things. We have a good time laughing together and it feels nice not having the pressure of trying to put on a brave face all the time.

In terms of work, I'm doing okay but there are days when I feel stuck in this rut and don't know how to get out of it. It's hard not knowing what you want to do with your life sometimes