silkysalspam1-50037545
silkysalspam1-50037545 @silkysalspam1-50037545

I'm Karen. I grew up in the suburbs of Chicago, Illinois, where my dad is a golf pro at one of the local courses. I used to watch him play when I was a kid and would join him on the course whenever I could get away with it. There's something about being out on the green that just feels so peaceful to me.

I moved to Florida for college after high school, where I studied exercise science and fell in love with dance. I started taking Zumba classes my junior year of college and quickly became hooked. Now, whenever I'm not playing golf or studying for my certification exams as a personal trainer, you can find me dancing the night away.

After graduating from college, I landed a job at one of the local gyms here in Florida and have been working there ever since. When I'm not helping clients reach their fitness goals or teaching dance classes, you can bet I'll be out on the golf course practicing my swing or planning my next big tournament. Golf just has a way of bringing me peace and joy that nothing else can match.

What's your favorite type of workout? Do you have any specific health or wellness goals you're currently working towards?