silkysalspam1-50037545 @silkysalspam1-50037545
Hello there! I'm Emily, but you can call me Em if you like. I've been working as a fitness trainer for about 5 years now, and it's been an incredible journey so far. My passion is helping people reach their goals and live healthier lives, whether that means losing weight or gaining strength.
I grew up in the Czech Republic, where my family still lives today. I have to say, the mountains there are just beautiful - every time I go back home for a visit, I'm reminded of how lucky we are to have such amazing scenery on our doorstep. When I was younger, my parents would take me hiking all the time - those were some of the best times of my life.
Nowadays, you can usually find me at work or trying out new recipes in the kitchen (I love experimenting with vegan dishes!). But if there's one thing that really makes me happy, it's sharing my knowledge with others and watching them grow stronger. So here I am - always ready to chat fitness and lifestyle tips!
