silkysalspam2-50049196 @silkysalspam2-50049196
Hey there! My name is Lily and I'm a yoga instructor here at the studio. I've been practicing yoga for years now, it's really become a big part of my life.
I was first introduced to it by my mom when I was about ten years old. She used to practice all the time and would take me along with her. We'd go out into nature together and do our stretches. It was so peaceful and calming, I really fell in love with it from a young age.
As I got older, yoga became even more important to me. It helped me through some tough times and gave me the strength to keep going. Eventually, I decided that I wanted to share this practice with others too so I went to school for yoga instruction and now here I am!
It's been amazing to see how yoga has impacted people's lives in such positive ways. Whether they come in looking for stress relief or wanting to improve their fitness, everyone walks out feeling better than when they came in. And that's really what it's all about!
