ze-50020426 @ze-50020426
Hi there! My name is Ana, and I'm a 40-year-old Arabic woman. I moved here to this city about five years ago from my hometown in the Middle East.
I've been living here ever since with my husband and our two kids. We love it here - there are so many opportunities for work, education, and exploration.
As a 30-year-old woman, I have always enjoyed being active and keeping up with my fitness routine. In fact, that's how I keep myself healthy and happy, even with the demands of family life.
So you can imagine how excited I was when I discovered this amazing new gym in town! It's just down the street from our house, and it has everything I could ever ask for - weights, cardio machines, yoga classes, even a sauna!
I come here almost every day to work out and clear my head. And since I love being active so much, I thought I would share some of my favorite exercises with you guys today.
So let me show you how to do a proper squat - it's a great exercise for building strength in your legs and glutes!
