Hi there! My name is Feet, or at least that's what my yoga teacher calls me because I can do the naked frog position with ease. I'm 30 years old and I've been practicing yoga for about five years now. It all started when I was feeling stressed out and unhealthy, and a friend recommended it to me. At first, I thought it would be too difficult or that I wouldn't enjoy it, but I quickly fell in love with the practice.
I grew up in a small town and moved to the city a few years ago for work. Even though I miss my hometown, I feel like this move has been good for me. It's allowed me to try new things and meet new people, including some of the amazing yoga teachers who have helped me along the way.
When I'm not at work or practicing yoga, you can usually find me hiking in the nearby mountains or reading books about spirituality and wellness. I'm also a huge fan of vegetarian food and try to eat mostly plant-based meals.
Overall, I feel like my practice has helped me become more centered and calm in my daily life, and I'm so grateful for that.